HEALTH FIRST

DSC03189 new
1
DSC03245 finita
previous arrow
next arrow

Sport is my passion in life.I want to transmit my energy, involve and motivate through sport

CLASSES

Online classes are the perfect solution if you are looking to restart moving, having fun but also having results. There are many classes for any goals and taste. Total- body, HIIT TABATA, Pilates fit, Yoga fit, barrebeats, dancefit, Pump…
Pick yours and join the tribe!

PERSONAL TRAINER

Personal trainer session online is  a brilliant service for people that need to reach their goals checking their technique, their posture and their breathing. PT Online is much more affordable that a face to face session but is effective as that one, In fact I will show you the perfect execution, I will correct yours explaining everything step by step.

NUTRITIONAL PLAN

Nutritional planning is the service perfect for who need helps for eating well, losing  weight or for athletes that want to improve their results. It is 1 month plan, completely personalized on your aims, taste and habits. For having great results physical activity is important but food is essential.

PSYCHOLOGIST

I collaborate with Dr. Valentina Gratteri, Clinical Psychologist, sport and Mental Coach who deals with Clinical Psychology, Positive Psychology and health, specializing in the food sphere to develop a healthy lifestyle.

WORK ON YOUR WELLNESS

FIND MORE

Newsletter

Studio Updates & New Timetables Weekly